During the first 3 sessions we lay the groundwork for your journey. We look at where you’ve been, where you are now and where you want to go on the path to live the life you love.
Before your first session you will fill out our Living Well Assessment. We will easily identify stuck areas and energy in your life that could be creating the physical, emotional, mental and/or spiritual challenges you may be experiencing. During this session you will have the opportunity to share your vision of the life you love, as well as receive some bodywork or energywork to get you moving along your path right away!
We guide you to get clarity on your values (what’s near and dear to your heart) and share your completed Living Well Vision Statement. You will listen to (and receive) a personalized audio CD or MP3 of your Vision Statement. You will also receive bodywork or energywork to immediately start clearing the stuck issues in your tissues that may keep you from realizing your vision.
We work with you to develop your Living Well Plan. This is your map, your powerful Plan of Action that you will use to achieve your vision! We also help you to heal and clear the obstacles that may get in the way of your plan through continued bodywork or energywork during the session.
Plus Email Support!
Each of the 3 sessions includes one personal email exchange (after each session) in case you have any questions or concerns between sessions.